In Honor of My Friend and Mentor…and Boss of Long Ago

I learned today that my friend and mentor of 27 years…my former boss…has lost his life to a battle with leukemia. I count myself lucky to have considered Steve Ruggenberg a “forever friend,” and mentor at the times I have needed it most: early in my career, and recently as I explore my passion for … More In Honor of My Friend and Mentor…and Boss of Long Ago

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I Love New York! How to Plan a NYC Vacation Your Whole Family Will Love

Mention you’re planning a trip to New York City and folks will be quick to tell you how much they love it or…how much they loathe it! A whirlwind girls’ trip whetted my appetite for the city years ago and I knew then: I fall in the “love it” column! Since then, I’ve wanted to … More I Love New York! How to Plan a NYC Vacation Your Whole Family Will Love

Injuries Put Runners on the Sidelines and We Don’t Like It!

Tomorrow morning I will be on the sidelines. When the alarm buzzes at 4:00 a.m., I won’t have to get up (but I will). I won’t have to pull on my running clothes and make sure my bib is pinned on my shirt (is it straight?). I won’t have to elbow my way through thousands … More Injuries Put Runners on the Sidelines and We Don’t Like It!